The search for the silver bullet

We all crave that silver bullet to solve our problems. A clear example is the weight loss mania that is sweeping our society. On TV, social and print media, we are being drowned with different types of miracle pills that are supposed to help you lose weight. As expected, these adverts are aimed at women… Continue reading The search for the silver bullet

How to curb your bulging waistline

They say your waistline is directly proportional to your overall weight and confidence. Contrary to ads you see on T.V concerning all manner of weight loss pills and (expensive) weight loss programs, the secret to keeping your waistline in check is simple; two words: will-power and good eating habits. These determine if you end up… Continue reading How to curb your bulging waistline